Honey: The Miracle Face Wash

Honey: The Miracle Face Wash

When I was in grade eight, my skin care knowledge amounted to a vague idea that clean skin was clear skin. Not having access to the internet back then, nor to magazines that might have otherwise pointed me in the right direction, I boldly went ahead and scrubbed my face vigorously with soap followed by a “toner” of rubbing alcohol. Every night.

This is me in grade eight.

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It’s ok. You can laugh.

You can’t even see the worst of it, but that rosy ring about my lips is just a sample of what my skin was like for many long years since then: red and chapped, dry and scaly, stinging and itching. Oh, I changed my products myriad times over the years once I figured out that my soap and alcohol regimen is good for nobody, but even the most costly moisturizers and face washes faithfully applied did nothing at all. I just sighed and resigned myself to the fact that I had “bad skin”.

Then, a few years ago, I discovered Crunchy Betty and fell in love with her kitchen witchery and witty writing, and I set about trying as many of her natural skin and hair care recipes as I could. (Her homemade face masks are heaven and I urge you to pop on over there and give some of her stuff a try.) The best thing that I came across on her site was something so simple that I admit I had my doubts about its effectiveness, but in a moment of boredom combined with desperation, I decided to give it a try. This seemingly small tip was to wash your face with… honey.

The result was mind-blowing.

I know, it sounds weird if you’ve never considered such a thing before. But it doesn’t matter if you have dry skin, oily skin, aging skin, acne-prone skin, or just regular old nice skin; honey is perfect for everyone. Even for folks with rosacea or eczema. And it’s really easy to use: you just take about a teaspoon of honey and rub it all over your face (and you can leave it on for a few minutes for some extra benefit if you can stand to be sticky) then wash it all off with a warm, wet face cloth.  Follow it up with a toner and moisturizer if you want (I use witch hazel and almond oil) but often you won’t even need to.

As an aside, you should probably make sure that you first tie your hair back or slap on a headband because while honey is also good for your hair, your hair will get crunchy and you will need to wash it out. This is unfortunate if you’re a morning face washer and are maybe running late for work.

And that’s it.

When I started washing with honey, I was sporting a pair of my trademark red, itchy spectacles as well as a crack in the corner of my mouth that had plagued me for about a month. After about three days of the honey wash, both were cleared up and neither have ever come back. Ever.

My face miraculously cleared up: no more dry, itchy skin. No more chapping. No more peeling. Also, I can’t prove this, but I feel like my crow’s feet lessened. I wish I had taken pictures, but I didn’t have a whole lot of faith in the honey wash when I started this journey. I’m still kicking myself for that.

So why use honey?

Honey Face WashHoney is a gentle cleanser in that it doesn’t strip your face of natural oils (like most face washes will, causing your skin to produce even more oil to compensate) and it is actually a healing agent. I’m going to get all science-y on you for just a minute because if you know why it works, you’ll be more likely to give this experiment a fair shot (unless you’re my husband who just refuses to believe that honey washes right off as soon as water hits it, despite my attempts of a demonstration).

Honey is a humectant, and it’s antibacterial.

The humectant part: A humectant is a substance that helps a product retain water/moisture. Honey is a humectant because it is hygroscopic, meaning it has the ability to attract and hold water molecules from the surrounding area. I don’t suppose I need to give you any further words as to why this would be good for your skin.

The antibacterial part: Because honey is a supersaturated substance — meaning there is more sugar present than water would normally be able to hold in its natural form — it has a low water activity and is therefore not a very hospitable spot for microorganisms to grow. So it’s pretty clean.

Additionally, honey contains an enzyme called glucose oxidase and a compound called methylgloxalGlucose oxidase reacts when it comes in contact with body fluids to slowly release hydrogen peroxide. This is why honey is great for acne prone skin and even works as a dressing on wounds — if left unbandaged. However, this enzyme, being damaged by heat, is destroyed by pasteurization and so you will find this benefit mainly in raw honey. Methylglyoxal, on the other hand, is a stable compound and is unaffected by processing or coming into contact with body fluids and so is generally present in all honey, but especially in Manuka Honey, which makes that particular type the best for acne-prone or any rashy sort of skin.

All this and honey is also non-toxic and delicious to boot. What a superhero.

You can really use any type of honey you want, though it looks like your best bet is to lean towards raw/unpasteurized honey. However, the first kind of honey I used was just the President’s Choice brand, and I’m not even sure if it was organic (gasp!), so I think you’re safe with any kind.

One small caution: be careful not to get water in your honey. It will increase that level of water activity so won’t be as safe and it will also neutralize any helpful enzymes. I know someone who keeps a honey bear in her shower, which is a good idea since it’s a squeeze bottle that will keep the water out and is a fun way to get your guests to look askance at you when they come out of your bathroom. Oh, and I guess also that if you are allergic to honey, please don’t try this at home.

But otherwise, go! Go forth and feel clean and glowy!

And if you already have, what is your favorite kind of honey and method to use? Share your success stories!

– Joc


0 thoughts on “Honey: The Miracle Face Wash

  1. Joc – this is awesome! I love honey – started eating local honey everyday to help with my environmental allergies and have also been brewing a tea with ginger, lemon & honey that does wonders for sinus congestion. Never heard of using it as a face wash, I may just have to give that one a try!


    1. Awesome Laura! I really need to source out some local honey here — which shouldn’t be that hard to do in the spring with all the farmers’ markets. If you give the face wash a try (and I promise, you’ll love it), let us know how it works out. Thanks for reading!


  2. Hey Joc,
    Thanks for that bit of information. I think I will have to try this. I have rosecea and it annoying to have red blotches on my face. I do take medication when it gets out of control, but if this would keep it at bay it would be great!


    1. You are very welcome, Aunt Pam!
      I’ve come across a lot of testimonials from rosacea sufferers who have said that honey has been the best thing to help keep the symptoms down. A study I just came across suggests cleansing with manuka honey twice a day and even doing a prolonged mask of honey now and then (the study suggested wearing it for 3 hours, every other day for four weeks but I seriously doubt I would have the dedication to do that unless I was REALLY suffering. I bet a 20 minute mask once a week would still do wonders).
      Thanks again for reading, and if you try this out, please let me know if you find it works!


  3. Great post! in my past years working in the veterinary field, we would sometimes resort to dressing animal’s wounds with raw honey once all other trials using various medicated ointments had failed. The healing qualities of honey became very apparent and undeniable; making me question why we never reached for honey first before medication. I then began using raw honey on my own cuts and scrapes, but I never thought of using it as a face wash!!! I must give this a try!
    Also, I was wondering if you ladies have had any experience with what’s known as “Oil-pulling”? Seems to be the latest natural health craze spreading like wildfire all over the internet. So much conflicting information. Just curious, any thoughts/experience?


  4. Apparently honey works in treating drug-resistant bacteria, so it would make sense that it worked well in your practice. I love hearing practical usage of stuff like this!
    As for oil pulling, I’m a bit dubious of it. Any information I’ve come across on the topic is largely anecdotal, and the few clinical studies I happened upon don’t seem to carry a lot of weight as they don’t appear to have been done with any consistency. It looks like there may logically be benefits as far as oral health is concerned, but it also looks like you could achieve the same perks by just swishing with water for 20 minutes every day. However, I think it would be pretty harmless to try. I went for it once a few years ago, and I couldn’t keep the oil in my mouth longer than a minute or so… I am definitely not disciplined enough to see for myself!
    Thanks so much for reading!


  5. Fun fact: honey is often used in small community hospitals in some developing countries as it is readily available, inexpensive, and highly effective in certain types of wounds!


  6. Ok, I have finally tried honey as a face wash! I used it today in the shower; put it on before I got in, then washed off with a warm cloth. I must say, tho it felt weird, I can already feel a difference. I haven’t even used cream after my shower and my face feels silky smooth! 🙂 yay for trying new things!! Thanks guys. Xo


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